Attention New Moms!

💪 Get Fit Sooner

⏳ No Delays, Just Results!

"Rebuild with Postnatal Yoga"

Discover how to heal, energize, and thrive post-childbirth with expert-led yoga practices designed to rebuild your body, shed pregnancy weight gain, reduce stress, and restore confidence.

Join our free webinar on....

Reserve your spot now for free

3 Reasons to Attend the Webinar &

What you are going to learn in this 60 minutes

1. Build Your Daily Self-Care Routine

Learn sustainable habits that seamlessly blend yoga into your daily life

Discover self-care techniques designed to support your unique postnatal recovery journey

2. Exclusive Gifts Just for You

🎁 As a token of appreciation, all participants will receive:

A trial yoga session in the webinar

Exclusive access to ONE RECORDED video practice of our REBUILD WITH POST NATAL YOGA

3. Live Guided Practices

Experience powerful techniques in real-time, including:

Kegel Exercises: Strengthen your pelvic floor for improved bladder control and faster postpartum healing

Postural Correction Techniques: Relieve back pain, reduce breastfeeding strain, and promote long-term spinal health

Diaphragmatic Breathing: Enhance core strength, reduce stress, and support deep physical recovery

Testimonials

I truly appreciate how thoughtfully your (Dr.Subhadra) classes are designed. They meet me exactly where I am, whether I’m feeling low-energy or ready to challenge myself a bit more. The focus on self-care and gentle healing has made me feel stronger physically and emotionally.

Manvi Beriwali

wanted to share my heartfelt thanks for Your (Dr.Subhadra) postpartum yoga classes. They’ve truly been a game-changer for me after childbirth. Since starting the sessions, I’ve noticed significant improvements in my back pain, mood swings, and even my sleep. I feel more balanced and energized, both physically and mentally.

Nikhila Reddy

Your (Dr.Subhadra) postpartum yoga classes have been a game-changer for my recovery. The poses have relieved my back pain, and the breathing techniques have helped balance my emotions. I sleep better, feeling more refreshed and present each day. Thank you for making this phase of life easier!

Srishti Rathi

Reserve your spot now for free

Meet your Mentor

Hi, I’m Subhadra Bhupatiraju, a holistic yoga trainer with over 20 years of experience helping women heal and thrive through yoga. My approach focuses on integrating mind, body, and spirit to create sustainable wellness. I believe in empowering mothers with tools to reclaim their strength and joy after childbirth. And i have helped more than 900 women to shape their lives both physically and emotionally.

We are a team of Yoga teachers, Naturopaths & Physiotherapists.
WhatsApp group will have Homeopathy, Gynecology's & Ayurveda experts also for further support.

For those who want to start their recovery jounery with yoga
Here are the details.

A 3-Month Course Tailored for Mothers Aged 20–35 online
Severl batch timings at your convenience

💰 Fee: ₹4,999
🎯 Limited Seats: Only 50 spots!

💖 Why Join?
✅ Tailored postnatal yoga sessions
✅ Expert guidance from Dr. Subhadra Bhupatiraju,Yoga therapist, Dr. Lakshmi, Naturopath, and our Team
✅ A warm, supportive community of fellow moms